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Showing posts with label Seishin. Show all posts
Showing posts with label Seishin. Show all posts

Monday, 2 March 2015

Looking at 無為

Introduction
In this post I would like to talk in more detail about the term 無為 pronounced Mu-i in Japanese and Wu-wei in Chinese (Mandarin). This concept is often associated to the Taoist approach to living, but aspects of this concept are also very evident in our Karate Do training. At the centre of the concept is 自然 Shizen, taking a natural approach to life and the problems that one may encounter. The concept stresses that the world we live in is made up of opposites and that we need one in order to appreciate the other. This is further applied to combative strategies and theories of dealing with conflict. However,  this has also been wrongly interpreted by some as meaning "to do nothing." I have seen this approach to dealing with conflict applied in various situations here in Japan and have grown to appreciate it very much. The more I am exposed to these concepts the less I want to translate them and simply be receptive to them.

For the sake of introducing them to you, I will try to outline a few important terms in order to build a foundation of knowledge to help us understand the connections between these concepts. I would first like to point out the difference between  不 Fu and 無 Mu.

Fu is a 'negative' and is often coupled with other Kanji to imply more of a meaning of 'Not' like in the case of 不動心 Fudou-shin or 不安定 Fu-antei where Mu is more often translated as lacking the existence of ~, or simply as 'nothing'.

Shi-zen is a term that I am sure you have heard before either in the Dojo or in your Japanese cultural studies. 自然体 Shi-zen-tai, literally meaning a 'natural' state of the body's posture, is a state that we are all forcing ourselves to realize. In this lies the problem.
In order to understand Mu-i or Wu-wei we must first look at a few other terms such as 自然 Shizen mentioned above and the Asian concept of the relationship of man and nature. All of the Asian philosophies with which I am familiar place man on the same level as everything else in nature, that is to say that man is not placed higher than anything else in nature whereas in Western philosophies man is placed higher because of his ability to reason. We must consider such things when we reflect upon these concepts within the Karate Do context as well. The concept that the 敵 Teki, for example, is not some external thing or somebody that needs to be conquered, but rather something within ourselves that needs to be calmed and controlled. In order to understand this we must also take a deeper look at how the terms like 精神 Seishin, 気 Ki, and 養成 You-sei are used in the context of Karate Do.

Thursday, 5 February 2015

Health Benefits of Karate Do Training (Continued) 心 Mind, 体 Body, (人の) 精神 Spirit

(Photo taken from meditationcommunity.wordpress.com )

Mind, Body, and Spirit
Shin, Mind, 体 Tai, Body and 精神 Seishin, Spirit these are the three things that I have felt grow as I have continued my Karate Do training from a young boy of 10 through adolescence and into adulthood. In this post I would like to continue to explain what I mean by Mind, Body, and Spirit. As you read these posts, please try to apply the techniques that we have learned to deepen our understanding of the Kanji presented and contemplate your own interpretation relating to your unique situation and experiences.
 
As I stated at the end of my last post:
I would like to talk more about the mind and body connection as well as address a statement I made when I started this series that Karate Do can offer us a "map" or an outline to healthy living in three main areas: Physical, Mental, and Spiritual. I realize that this is a very heavy statement to make and I am aware that I need to back it up with fact. I am working on how to verbalize the experiences I have had and the feelings they have caused within me. Both the experiences and the feelings shaped my growth, as I am sure they have shaped yours.
 
The above paragraph is how I ended my last post, as you may remember. Since then I have been really thinking specifically about how to provide you with an adequate definition of the term 'Spiritual' as this seems to be the most personal and the hardest to define. Attwood & Attwood (2014) discuss spiritualism in their book Your Hidden Riches and they also provide a definition for the term spiritual that, I feel, can be applied to how I intended to use it in the Karate Do context. They state that, "Every accomplishment requires steps that are physical, mental, and, yes, spiritual (defining spiritual as whatever you are most devoted to and truly revere)" (p. 82). Indeed our Karate Do journey is defined by our accomplishments; As practitioners of Karate Do, the inner journey that we are on is one that reveals more to us with each step we take and it is a very personal journey indeed. It requires great physical and mental effort to pursue our training goals, but we still thirst for more, so much so that we "devote" ourselves to our training in ways that make others sometimes shake their heads. But, we keep going to the Dojo and submit ourselves to the sweat and the pain and the fatigue because we all believe, deep down in our souls, that we are becoming better people on multiple planes through our training. We actually, as my Sensei, Michael Delaney pointed out on a number of occasions, "humble ourselves to our training" and when we reach this point, I believe, spiritual growth occurs. I further believe that we all have the potential to accomplish our life goals through our studies and training in Karate Do the physical and mental tools that we possess become evident to us and as we continue our training these tools become polished and sharpened.